Wellness Wednesday with Mary Colman, LMBT

Meet Mary Collman, LMBT, a massage therapist at Root Massage Therapy, Hendersonville, NC. Mary specializes in Ashiatsu massage – Ashiatsu is a Japanese word that combines the words ashi, meaning “foot”, and atsu, meaning “pressure”. It’s a type of massage that uses a therapist’s bare feet to apply deep pressure to the body, often using long strokes and assisted stretching. The therapist is supported by bars from the ceiling and uses their body weight and gravity to deliver consistent pressure to specific areas of the body.

View on Youtube: Wellness Wednesday presents Mary Collman, LMBT